Veggie noodle stir-fry | Vegetable recipes | Jamie Oliver recipes (2024)

FAQs

Veggie noodle stir-fry | Vegetable recipes | Jamie Oliver recipes? ›

Aromatic ingredients like garlic, ginger, green onions, chilies and spices. These ingredients are typically added to the oil first to infuse it with flavor. You won't need much; a few teaspoons to a tablespoon of total aromatic ingredients per person adds a serious amount of flavor.

Aromatic ingredients like garlic, ginger, green onions, chilies and spices. These ingredients are typically added to the oil first to infuse it with flavor. You won't need much; a few teaspoons to a tablespoon of total aromatic ingredients per person adds a serious amount of flavor.

There is really no limit to the vegetables you can stir fry. Mushrooms, carrots, onions, peppers, zucchini, snow peas, sugar snap peas, bok choy, choy sum, broccoli, cauliflower, you name it, you can stir fry it. Eggplant too. Spicy stir fried eggplant with peppers and beef is delicious.

Look for Chinese egg noodles (lo mein-style noodles). Spaghetti, Linguine, or Fettuccine. YES, you can make use spaghetti to make a noodle stir fry. This is what we use 95% of the time.

The first is to cook your protein and your vegetable separately, and combine them only after both are fully cooked. A second rule of thumb for stir-frying: Choose one vegetable per stir-fry. Finally, always remember to add liquid only after everything is more or less finished cooking.

Some of our favorite oils for stir-fries are canola, vegetable, avocado, and grapeseed, all of which have high smoke points. Steer clear of olive oil, delicate finishing oils (like nut oils), or butter, which will all burn, smoke, and become rancid quickly.

Dry the vegetables.

When stir-frying anything from snow peas to lettuce, it's important that the vegetables are very dry. Otherwise, the vegetables will steam and braise in the pan and lose their crisp texture.

Most commonly, lo mein involves chicken, beef, pork, turkey, shrimp or tofu. Sauce components: Lo mein sauce is mainly composed of sesame oil, light soy sauce, dark soy sauce, garlic, ginger, oyster sauce and a dash of sugar. If you like your noodles to have a little heat, you can sprinkle in some red pepper flakes.

Do you boil fresh noodles before stir fry? ›

Preparing the Noodles

Prepare your noodles so that they are al dente and still have some bite. For most noodles, this means cooking them for a few minutes in boiling water, but thinner noodles, like cellophane rice noodles, usually just need to be soaked.

Using natural fermentation methods, light soy sauce has strong aromatic umami and savoury flavour. Making it ideal as a marinade, dressing, sauce mix and table condiment. It is a great addition to stir-fry recipes, noodles dishes and even our own burger recipe!

Fresh ginger, chili and garlic will ALWAYS spice up whatever stir-fry you make. I like using a little bit of sesame oil. It adds a little extra something that gives a dish depth. Soy sauce is a good start but I always add: rice wine vinegar, fish sauce, sambal olek paste, sesame oil, ginger, garlic, and onion.