6 Vegan French Recipes To Celebrate Bastille Day (Mais Oui!) (2024)

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Recipes

Author:

July 14, 2015

By Leah Vanderveldt

mbg Contributor

Leah Vanderveldt is an author living in Brooklyn, New York. She received her bachelor’s in communications and media from Fordham University, and is certified in culinary nutrition from the Natural Gourmet Institute. She is the author of two cookbooks: The New Nourishing and The New Porridge.

July 14, 2015

While a French vegan isn't necessarily a rarity, the traditional cuisine seems like the exact opposite of vegan — with its rich cream sauces, butter-filled pastries and meat-centric mains.

And while there's more to the French diet than what they actually eat, we thought we'd share some classic French dishes made the vegan way — so everyone can join in on celebrating and savoring Bastille Day.

Photo by Jeanine Donofrio, courtesy of Love & Lemons

This Provençal dish uses fresh summer produce for a light and lovely meal or starter.

2. Avocado Tartine

6 Vegan French Recipes To Celebrate Bastille Day (Mais Oui!) (4)

Image by Natalie JEFFCOTT / Stocksy

A tartine is basically a fancy-sounding open-faced sandwich. It's the perfect opportunity to take avocado toast to new heights.

6 Vegan French Recipes To Celebrate Bastille Day (Mais Oui!) (5)

Photo courtesy of Minimalist Baker

Veganize this typically eggy dish with tofu for a meal that's easy to share and makes great leftovers. This version's hash brown crust, while not traditional, makes this recipe a winner.

6 Vegan French Recipes To Celebrate Bastille Day (Mais Oui!) (6)

Photo by Livvy Zimmerman, courtesy of 86 Lemons

Turn this classic side into a meal with some protein-packed chickpeas. It's the perfect dish to showcase summer zucchini and tomatoes — and it tastes even better the next day.

5. Sweet Berry Tarts

Easy and simple, these tarts are gluten-free, deliciously vegan and require no baking at all — savor them like a true Parisian would.

6. Chocolate Avocado Mousse

6 Vegan French Recipes To Celebrate Bastille Day (Mais Oui!) (7)

Image by Ina Peters / Stocksy

A rich and show-stopping dessert that's also vegan and easy to make? Vive la France!

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6 Vegan French Recipes To Celebrate Bastille Day (Mais Oui!) (2024)

FAQs

What foods do the French eat on Bastille Day? ›

Some of the “traditional” Bastille Day foods you might see people eating around France include (but are certainly not limited to!) crepes, croissants and other pastries, brioche, bread and cheese, quiche, and maybe some nice wine with dinner.

What food is eaten on the 14th of July? ›

However, people in France and all over the world celebrate the 14th July Bastille Day by indulging in French food to honour France. Bastille Day food and Bastille Day dishes may include delicacies like pastries, crepes, brioche, and croissants in the breakfast followed by quiche for lunch, pâté, and onion soup.

What are the 4 French meals? ›

Repas et cartes
  • 1) Petit-déjeuner – Breakfast. In France, breakfast might be smaller than what you're used to. ...
  • 2) Déjeuner – Lunch. Traditionally, lunch was eaten at home en famille (as a family), which was easy enough for most people thanks to a 2-hour midday work break. ...
  • 3) Dîner – Dinner. ...
  • Goûter – Snack.

What food day is July 6? ›

National Fried Chicken Day is observed in the United States of America annually on July 6. It is unclear how the day originated. In observance of the day, fried chicken is prepared in a variety of ways, and eaten.

What National food day is July 6? ›

HOW TO OBSERVE NATIONAL FRIED CHICKEN DAY. Use this batter mix as you try thisfried chicken recipe. Serve it with your favorite side dishes, too. Potato salad, cornbread, greens, or watermelon.

What food day is July 1? ›

July 1: National Gingersnap Day: Hot and Spicy Gingersnaps. Creative Ice Cream Flavors Day: No Churn Cinnamon Toast Crunch Ice Cream. National Wine Cooler Day: Strawberry Wine Coolers.

What do French people do to celebrate Bastille Day? ›

One of the revolutionary days in Paris and now a national holiday, the 14th of July ("Bastille Day") is celebrated with a mixture of solemn military parades and easygoing dancing and fireworks.

What is the main meal of the day in France? ›

In France, lunch is typically the main meal of the day, and French people spend more time enjoying lunch than most people in other countries.

How do they celebrate Bastille Day in French? ›

July the 14th is the French national day – it's called “Bastille day” outside of France but never in France! “Le Quatorze Juillet” is a day of celebrating French culture. Numerous public events take place: military parades, city meals, dances, parties and many amazing fireworks.

What do people drink on Bastille Day? ›

Wine & Champagne

Of course, French wine and Champagne are always de rigeur and on Bastille Day, there's nothing like celebrating French terroir and regionality within your budget.

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